Western Family Whole Wheat Tortilla Calories and Nutritional Information

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Pulse Plus Whole Grain Loaf (Western Family)

per 1 slice (46g) - Calories: 120kcal | Fat: 2.00g | Carbs: 19.00g | Prot: 9.00g Nutrition Facts - Similar

Organic Whole Grain Red Quinoa (Western Family)

per 1/4 cup (45g) - Calories: 170kcal | Fat: 3.00g | Carbs: 32.00g | Prot: 6.00g Nutrition Facts - Similar

per 1 tortilla - Calories: 92kcal | Fat: 0.45g | Carbs: 19.54g | Prot: 3.36g
Other sizes: 1 small chappatti or roti - 71kcal , 1 large - 184kcal , 1 medium chappatti or roti - 105kcal , more... Nutrition Facts - Similar

Toasted Whole Wheat Bread

per 1 slice - Calories: 128kcal | Fat: 2.48g | Carbs: 23.69g | Prot: 3.86g
Other sizes: 1 slice, thin - 92kcal , 100 g - 305kcal , more... Nutrition Facts - Similar

Dry Whole Wheat Macaroni

per 1 cup of elbow shaped - Calories: 365kcal | Fat: 1.47g | Carbs: 78.78g | Prot: 15.36g
Other sizes: 2 oz - 198kcal , 1 lb - 1579kcal , 100 g - 348kcal , more... Nutrition Facts - Similar

Tortilla

per 1 medium - Calories: 101kcal | Fat: 2.01g | Carbs: 18.24g | Prot: 2.66g
Other sizes: 1 large - 148kcal , 1 small - 53kcal , 100 g - 265kcal , more... Nutrition Facts - Similar

Western Scrambler (Williams Coffee Pub)

per 1 serving (150g) - Calories: 267kcal | Fat: 19.00g | Carbs: 6.50g | Prot: 19.00g Nutrition Facts - Similar

Whole Wheat Bread (Commercial)

per 1 slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Prot: 2.72g , more... Nutrition Facts - Similar

Hard Whole Wheat Pretzels

per 100 g - Calories: 362kcal | Fat: 2.6g | Carbs: 81.2g | Prot: 11.1g , more... Nutrition Facts - Similar

Dry Whole Wheat Pasta

per 100 g - Calories: 348kcal | Fat: 1.4g | Carbs: 75.03g | Prot: 14.63g , more... Nutrition Facts - Similar

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