per 1 piece - Calories: 28kcal | Fat: 0.23g | Carbs: 4.92g | Prot: 1.12g
Other sizes: 1 serving - 230kcal , 100 g - 184kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 357kcal | Fat: 13.72g | Carbs: 13.84g | Prot: 40.90g
Other sizes: 1 cup - 348kcal , 1 serving - 357kcal , 100 g - 143kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 150kcal | Fat: 5.22g | Carbs: 7.93g | Prot: 17.71g
Other sizes: 1 serving - 113kcal , 100 g - 64kcal , 1 oz - 18kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 139kcal | Fat: 4.3g | Carbs: 0.0g | Prot: 23.45g
Other sizes: 1 serving - 118kcal , 1 oz of boneless - 39kcal , 1 cup of flaked - 189kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 48kcal | Fat: 0.36g | Carbs: 9.00g | Prot: 1.85g , more...    Nutrition Facts - Similar

per 100 g - Calories: 116kcal | Fat: 3.45g | Carbs: 0.0g | Prot: 19.94g
Other sizes: 1/2 fillet - 184kcal , 3 oz - 99kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 123kcal | Fat: 4.25g | Carbs: 0.0g | Prot: 19.85g
Other sizes: 1 unit - 90kcal , 1/2 breast, bone and skin removed - 102kcal , 1 oz - 35kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 107kcal | Fat: 2.08g | Carbs: 19.44g | Prot: 2.81g
Other sizes: 1 cup - 232kcal , 1 serving - 174kcal , 1 oz - 30kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 166kcal | Fat: 0.56g | Carbs: 35.00g | Prot: 6.54g
Other sizes: 1 oz - 29kcal , 100 g - 101kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 179kcal | Fat: 10.43g | Carbs: 0.0g | Prot: 19.93g
Other sizes: 1/2 fillet - 354kcal , 3 oz - 152kcal , more...    Nutrition Facts - Similar