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Turkey Breast Meat and Skin (Young Tom)
per 1/2 breast, bone removed - Calories: 2701kcal | Fat: 113.42g | Carbs: 0.00g | Prot: 392.86g
Other sizes:
1 unit - 234kcal
, 1 oz - 43kcal
, 1 lb - 685kcal
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Nutrition Facts - Similar
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Turkey Breast Meat and Skin
per 100 g - Calories: 157kcal | Fat: 7.02g | Carbs: 0.0g | Prot: 21.89g
Other sizes:
1/2 breast, bone removed - 1777kcal
, 1 oz - 45kcal
, 1 lb - 712kcal
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Nutrition Facts - Similar
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Deli Turkey or Chicken Breast Meat
per 1 slice - Calories: 29kcal | Fat: 0.47g | Carbs: 1.19g | Prot: 4.84g
Other sizes:
1 serving - 29kcal
, 100 g - 104kcal
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Nutrition Facts - Similar
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Ham Steak (Boneless, Extra Lean, Cured)
per 1 slice - Calories: 70kcal | Fat: 2.42g | Carbs: 0.00g | Prot: 11.15g
Other sizes:
1 oz - 35kcal
, 1 lb - 553kcal
, 100 g - 122kcal
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Nutrition Facts - Similar
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Ham (Boneless, Extra Lean and Regular, Cured)
per 1 slice - Calories: 45kcal | Fat: 2.35g | Carbs: 0.64g | Prot: 5.11g
Other sizes:
1 cup - 227kcal
, 1 oz - 46kcal
, 100 g - 162kcal
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Nutrition Facts - Similar
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Bread Crumbs (Seasoned)
per 100 g - Calories: 383kcal | Fat: 5.48g | Carbs: 68.49g | Prot: 14.13g
Other sizes:
1 cup - 460kcal
, 1 oz - 109kcal
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Nutrition Facts - Similar
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Seasoned Rye Wafers
per 1 cracker, triple - Calories: 84kcal | Fat: 2.02g | Carbs: 16.24g | Prot: 1.98g
Other sizes:
1/2 oz - 54kcal
, 100 g - 381kcal
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Nutrition Facts - Similar
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Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted)
per 100 g - Calories: 155kcal | Fat: 5.78g | Carbs: 3.07g | Prot: 21.32g
Other sizes:
1 cup of chopped or diced - 209kcal
, 1 box (net weight, 1.72 lb) - 1212kcal
, 1/4 box (net weight, 0.43 lb) - 304kcal
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Nutrition Facts - Similar
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Lean or Extra Lean Ground Beef or Patty
per 1 small patty - Calories: 180kcal | Fat: 11.70g | Carbs: 0g | Prot: 17.36g
Other sizes:
1 medium patty - 224kcal
, 1 large patty - 298kcal
, 1 cup of cooked - 325kcal
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Nutrition Facts - Similar
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Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen)
per 100 g - Calories: 120kcal | Fat: 2.2g | Carbs: 6.4g | Prot: 17.6g
Other sizes:
1 box (net weight, 2.5 lb) - 1361kcal
, 1/4 box (net weight, 0.625 lb) - 341kcal
, 1 oz - 34kcal
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Nutrition Facts - Similar
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