CBO Calories and Nutritional Information

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Yellow Sweet Corn (Kernels Cut Off Cob, Without Salt, Frozen, Drained, Cooked, Boiled)

per 100 g - Calories: 81kcal | Fat: 0.67g | Carbs: 19.3g | Prot: 2.55g
Other sizes: 1 package - 230kcal , 1/2 cup - 66kcal , 1 oz - 23kcal , more... Nutrition Facts - Similar

Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 76kcal , 1 oz - 26kcal , 100 g - 93kcal , more... Nutrition Facts - Similar

White Sweet Corn (Kernels Cut Off Cob, Without Salt, Drained, Cooked, Boiled)

per 1/2 cup - Calories: 66kcal | Fat: 0.35g | Carbs: 16.04g | Prot: 2.26g
Other sizes: 1 package - 227kcal , 1 oz - 23kcal , 1 lb - 363kcal , more... Nutrition Facts - Similar

White Sweet Corn (Kernels Cut Off Cob, with Salt, Drained, Cooked, Boiled)

per 1/2 cup - Calories: 66kcal | Fat: 0.35g | Carbs: 16.04g | Prot: 2.26g
Other sizes: 1 package - 227kcal , 1 oz - 23kcal , 1 lb - 363kcal , more... Nutrition Facts - Similar

Sourdough Cob (Cobs)

per 2 slices (75g) - Calories: 230kcal | Fat: 1.00g | Carbs: 48.00g | Prot: 9.00g Nutrition Facts - Similar

Corn on The Cob (Costco)

per 1 medium cob (90g) - Calories: 80kcal | Fat: 1.00g | Carbs: 18.00g | Prot: 3.00g Nutrition Facts - Similar

Raisin Bread (Co-op)

per 2 slices (50g) - Calories: 120kcal | Fat: 1.00g | Carbs: 24.00g | Prot: 4.00g Nutrition Facts - Similar

Premium Whole Wheat Crusty Rolls (Co-op)

per 1 bun (60g) - Calories: 130kcal | Fat: 1.50g | Carbs: 24.00g | Prot: 5.00g Nutrition Facts - Similar

Cheddar Cheese Old (Co-op)

per 3cm cube (30g) - Calories: 120kcal | Fat: 10.00g | Carbs: 1.00g | Prot: 7.00g Nutrition Facts - Similar

Elk Teriyaki Sticks (Co-op)

per 1 sausage (75g) - Calories: 80kcal | Fat: 1.00g | Carbs: 3.00g | Prot: 15.00g Nutrition Facts - Similar

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