mussels Calories and Nutritional Information

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1 to 10 of 14

per 1 medium - Calories: 12kcal | Fat: 0.66g | Carbs: 0.35g | Prot: 1.10g
Other sizes: 1 small - 7kcal , 1 oz of - 42kcal , 1 cup of - 225kcal , more... Nutrition Facts - Similar

Mussels

per 100 g - Calories: 86kcal | Fat: 2.24g | Carbs: 3.69g | Prot: 11.9g
Other sizes: 1 cup - 129kcal , 1 medium - 14kcal , 1 large - 17kcal , more... Nutrition Facts - Similar

Steamed or Poached Mussels

per 1 mussel - Calories: 14kcal | Fat: 0.36g | Carbs: 0.59g | Prot: 1.89g
Other sizes: 1 serving - 145kcal , 1 cup - 256kcal , 1 oz of - 48kcal , more... Nutrition Facts - Similar

Pei Mussels in Creamy White Wine Sauce (President's Choice)

per 1/2 bag (80g) - Calories: 45kcal | Fat: 2.00g | Carbs: 3.00g | Prot: 4.00g Nutrition Facts - Similar

Mussels with Tomato-Based Sauce (Mixture)

per 1 mussel with sauce - Calories: 13kcal | Fat: 0.28g | Carbs: 1.04g | Prot: 1.50g
Other sizes: 1 cup - 269kcal , 1 serving - 202kcal , 100 g - 112kcal , more... Nutrition Facts - Similar

Smoked Mussels (Clover Leaf Seafood)

per 1 can drained (85g) - Calories: 110kcal | Fat: 7.00g | Carbs: 2.00g | Prot: 11.00g Nutrition Facts - Similar

Blue Mussel (Cooked, Moist Heat)

per 100 g - Calories: 172kcal | Fat: 4.48g | Carbs: 7.39g | Prot: 23.8g
Other sizes: 3 oz - 146kcal , 1 lb - 780kcal , more... Nutrition Facts - Similar

Smoked Whole Responsibly Farmed Mussels (President's Choice)

per 2/3 can (55g) - Calories: 110kcal | Fat: 6.00g | Carbs: 1.00g | Prot: 13.00g Nutrition Facts - Similar

Crusted Fish Summer Herb with Basil & Onion (High Liner)

per 1 fillet (125g) - Calories: 240kcal | Fat: 9.00g | Carbs: 22.00g | Prot: 16.00g Nutrition Facts - Similar

Mussel Meat (Pre Cooked) (Anchor's Bay)

per 4-8 mussels (85g) - Calories: 146kcal | Fat: 1.00g | Carbs: 6.00g | Prot: 20.00g Nutrition Facts - Similar

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