Sunflower Seeds Calories and Nutritional Information

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per 1/4 cup (32g) - Calories: 190kcal | Fat: 16.00g | Carbs: 8.00g | Prot: 6.00g Nutrition Facts - Similar

per 1/4 cup (30g) - Calories: 190kcal | Fat: 15.00g | Carbs: 6.00g | Prot: 6.00g Nutrition Facts - Similar

per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g
Other sizes: 1 cup of hulled - 799kcal , 1 serving - 101kcal , 1 20 seeds, with hulls, edible yield serving - 9kcal , more... Nutrition Facts - Similar

Sunflower Seeds (Spitz)

per 2/3 cup (32g) - Calories: 190kcal | Fat: 15.00g | Carbs: 6.00g | Prot: 10.00g Nutrition Facts - Similar

Raw Sunflower Seeds (President's Choice)

per 1/4 cup (30g) - Calories: 180kcal | Fat: 15.00g | Carbs: 6.00g | Prot: 6.00g Nutrition Facts - Similar

Toasted Sunflower Seeds (with Salt Added)

per 100 g - Calories: 619kcal | Fat: 56.8g | Carbs: 20.59g | Prot: 17.21g
Other sizes: 1 cup - 829kcal , 1 oz - 175kcal , more... Nutrition Facts - Similar

Salted Sunflower Seeds (Spitz)

per 1 1/3 cup in shell (50g) - Calories: 320kcal | Fat: 25.00g | Carbs: 10.00g | Prot: 12.00g Nutrition Facts - Similar

Roasted Unsalted Hulled Sunflower Seeds

per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g
Other sizes: 1 serving - 101kcal , 1 cup of hulled - 799kcal , 1 oz, with hulls, edible yield - 89kcal , more... Nutrition Facts - Similar

Sunflower Seeds (Yupik)

per 1 serving (28g) - Calories: 160kcal | Fat: 14.00g | Carbs: 6.00g | Prot: 6.00g Nutrition Facts - Similar

Organic Raw Sunflower Seeds (Prana)

per 1/4 cup (30g) - Calories: 170kcal | Fat: 15.00g | Carbs: 6.00g | Prot: 7.00g Nutrition Facts - Similar

Related searches for: **Sunflower Seeds**
snacks	nuts	raisins
almonds	seeds

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