per 1 large - Calories: 77kcal | Fat: 5.28g | Carbs: 0.56g | Prot: 6.26g
Other sizes:
1 medium - 68kcal
, 1 extra large - 89kcal
, 1 small - 57kcal
, more...Nutrition Facts - Similar
per 1 quail - Calories: 177kcal | Fat: 10.67g | Carbs: 0g | Prot: 19.00g
Other sizes:
1 oz, with bone of cooked - 54kcal
, 1 oz, with bone of - 42kcal
, 1 cup of diced, cooked - 315kcal
, more...Nutrition Facts - Similar
per 1 large - Calories: 74kcal | Fat: 4.97g | Carbs: 0.38g | Prot: 6.29g
Other sizes:
1 medium - 65kcal
, 1 extra large - 85kcal
, 1 small - 54kcal
, more...Nutrition Facts - Similar