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1 to 10 of 127
Cooked Pumpkin
per 100 g - Calories: 46kcal | Fat: 1.75g | Carbs: 7.94g | Prot: 1.08g
Other sizes: 1 cup of mashed - 115kcal , 1 serving - 58kcal , 1 oz - 13kcal ,
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Nutrition Facts
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Pumpkin
per 100 g - Calories: 26kcal | Fat: 0.1g | Carbs: 6.5g | Prot: 1.0g ,
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Nutrition Facts
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Cooked Pumpkin (from Canned)
per 100 g - Calories: 46kcal | Fat: 1.75g | Carbs: 7.94g | Prot: 1.08g
Other sizes: 1 serving - 58kcal , 1 cup of mashed - 115kcal ,
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Nutrition Facts
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Pumpkin Seeds
(Elan)
per 1/3 cup (30g) - Calories: 170kcal | Fat: 15.00g | Carbs: 3.00g | Prot: 9.00g
Nutrition Facts
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Cooked Pumpkin (Fat Not Added in Cooking)
per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.88g | Prot: 0.72g
Other sizes: 1 cup - 49kcal , 1 serving - 24kcal ,
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Cooked Pumpkin (from Fresh, Fat Added in Cooking)
per 1 cup - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Prot: 1.78g
Other sizes: 1 serving - 41kcal , 100 g - 33kcal , 1 oz - 9kcal ,
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Pumpkin Pudding
per 100 g - Calories: 93kcal | Fat: 2.02g | Carbs: 16.36g | Prot: 2.47g
Other sizes: 1 cup - 246kcal , 1 serving - 124kcal , 1 oz - 26kcal ,
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Pumpkin Cake without Icing
per 1 piece - Calories: 152kcal | Fat: 4.68g | Carbs: 25.96g | Prot: 2.13g
Other sizes: 1 serving - 152kcal , 100 g - 299kcal ,
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Pumpkin Pie (Commercial)
per 1 piece - Calories: 229kcal | Fat: 10.36g | Carbs: 29.76g | Prot: 4.25g
Other sizes: 1 oz - 60kcal , 100 g - 210kcal ,
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Pumpkin (with Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.9g | Prot: 0.72g
Other sizes: 1 cup of mashed - 49kcal , 1 oz - 6kcal , 1 lb - 91kcal ,
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Nutrition Facts
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