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Pork Luncheon Meat (Canned)
per 1 slice - Calories: 70kcal | Fat: 6.36g | Carbs: 0.44g | Prot: 2.62g
Other sizes: 1 oz - 95kcal , 100 g - 334kcal ,
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Meat Spread or Potted Meat
per 1 tbsp - Calories: 47kcal | Fat: 4.26g | Carbs: 0.30g | Prot: 1.76g
Other sizes: 1 cup - 752kcal , 1 can - 521kcal , 1 serving - 47kcal ,
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Deviled or Potted Ham
per 1 can (3 oz) - Calories: 284kcal | Fat: 25.76g | Carbs: 1.78g | Prot: 10.62g
Other sizes: 1 cup - 752kcal , 1 can (5.5 oz) - 521kcal , 1 serving - 47kcal ,
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Ham Meat Loaf
per 1 slice (4" x 4" x 3/32" thick) - Calories: 94kcal | Fat: 8.48g | Carbs: 0.59g | Prot: 3.50g
Other sizes: 1 slice (4-1/4" x 4-1/4" x 1/16") - 70kcal , 1 thin slice - 47kcal , 1 serving - 94kcal ,
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Minced Pork and Chicken Luncheon Meat (Canned)
per 100 g - Calories: 196kcal | Fat: 13.9g | Carbs: 1.35g | Prot: 15.23g ,
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Luncheon Meat
per 1 slice (4" x 4" x 3/32" thick) - Calories: 99kcal | Fat: 9.00g | Carbs: 0.65g | Prot: 3.53g
Other sizes: 1 slice (4-1/4" x 4-1/4" x 1/16") - 74kcal , 1 serving - 99kcal , 100 g - 353kcal ,
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Luncheon Meat Sandwich Loaf
per 1 slice - Calories: 60kcal | Fat: 4.15g | Carbs: 1.21g | Prot: 4.15g ,
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Luncheon Meat Sandwich with Spread
per 1 sandwich - Calories: 252kcal | Fat: 12.08g | Carbs: 27.29g | Prot: 8.09g
Other sizes: 1 serving - 252kcal , 100 g - 304kcal ,
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Pork and Beef Luncheon Sausage
per 1 slice - Calories: 60kcal | Fat: 4.81g | Carbs: 0.36g | Prot: 3.54g
Other sizes: 1 oz - 74kcal , 100 g - 260kcal ,
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Beef Loaf Luncheon Meat
per 100 g - Calories: 308kcal | Fat: 26.2g | Carbs: 2.9g | Prot: 14.4g
Other sizes: 1 slice (1 oz) (4" x 4" x 3/32" thick) - 86kcal , 2 slices - 176kcal , 1 oz - 87kcal ,
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Nutrition Facts
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