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White Dinner Roll
(Cobs)
per 1 roll (30g) - Calories: 90kcal | Fat: 0.50g | Carbs: 18.00g | Prot: 3.00g
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Higher Fibre Dinner Roll
(Cobs)
per 1 roll (26g) - Calories: 50kcal | Fat: 0.30g | Carbs: 11.00g | Prot: 2.00g
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Ciabatta Roll
(Cobs)
per 1 roll (93g) - Calories: 220kcal | Fat: 2.50g | Carbs: 39.00g | Prot: 7.00g
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White Bap
(Cobs)
per per 1 bun (67g) - Calories: 160kcal | Fat: 1.00g | Carbs: 30.00g | Prot: 6.00g
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White Loaf
(Cobs)
per 2 slices (69g) - Calories: 160kcal | Fat: 1.00g | Carbs: 31.00g | Prot: 6.00g
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Chia White Loaf
(Cobs)
per 2 slices (74g) - Calories: 260kcal | Fat: 2.50g | Carbs: 31.00g | Prot: 7.00g
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Berry & White Chocolate Scone
(Cobs)
per 1 scone (95g) - Calories: 270kcal | Fat: 11.00g | Carbs: 40.00g | Prot: 6.00g
Nutrition Facts
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White Hot Dog Bun
(Cobs)
per 1 bun (80g) - Calories: 190kcal | Fat: 1.50g | Carbs: 36.00g | Prot: 7.00g
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High Fibre Low GI White Loaf
(Cobs)
per 2 slices (72g) - Calories: 170kcal | Fat: 0.50g | Carbs: 38.00g | Prot: 6.00g
Nutrition Facts
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Soft White Roll
per 1 pan, dinner, or small - Calories: 78kcal | Fat: 1.21g | Carbs: 13.85g | Prot: 2.66g
Other sizes: 1 hamburger, hot dog bun, or large - 120kcal , 1 medium - 100kcal , 1 serving - 120kcal ,
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