Cobs Higher Fibre Dinner Roll Calories and Nutritional Information

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Higher Fibre Dinner Roll (Cobs)

per 1 roll (26g) - Calories: 50kcal | Fat: 0.30g | Carbs: 11.00g | Prot: 2.00g Nutrition Facts - Similar

Higher Fibre Loaf (Cobs)

per 2 slices (72g) - Calories: 150kcal | Fat: 1.00g | Carbs: 29.00g | Prot: 5.00g Nutrition Facts - Similar

White Dinner Roll (Cobs)

per 1 roll (30g) - Calories: 90kcal | Fat: 0.50g | Carbs: 18.00g | Prot: 3.00g Nutrition Facts - Similar

Ciabatta Roll (Cobs)

per 1 roll (93g) - Calories: 220kcal | Fat: 2.50g | Carbs: 39.00g | Prot: 7.00g Nutrition Facts - Similar

High Fibre Low GI White Loaf (Cobs)

per 2 slices (72g) - Calories: 170kcal | Fat: 0.50g | Carbs: 38.00g | Prot: 6.00g Nutrition Facts - Similar

Frozen Dinner

per 1 meal - Calories: 496kcal | Fat: 27.30g | Carbs: 34.76g | Prot: 27.21g
Other sizes: 1 serving - 496kcal , 100 g - 159kcal , more... Nutrition Facts - Similar

Chicken Dinner (Frozen Meal)

per 1 meal - Calories: 546kcal | Fat: 27.64g | Carbs: 41.93g | Prot: 31.14g
Other sizes: 1 serving - 546kcal , 100 g - 175kcal , more... Nutrition Facts - Similar

Roll

per 1 medium - Calories: 100kcal | Fat: 1.56g | Carbs: 17.80g | Prot: 3.42g
Other sizes: 1 pan, dinner, or small - 78kcal , 1 hamburger, hot dog bun, or large - 120kcal , 1 serving - 100kcal , more... Nutrition Facts - Similar

Beef Dinner (Frozen Meal)

per 1 meal - Calories: 462kcal | Fat: 26.11g | Carbs: 36.38g | Prot: 21.59g
Other sizes: 1 serving - 462kcal , 100 g - 148kcal , more... Nutrition Facts - Similar

Vanilla Wafers (Higher Fat)

per 1 wafer - Calories: 28kcal | Fat: 1.16g | Carbs: 4.27g | Prot: 0.26g , more... Nutrition Facts - Similar

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