per 100 g - Calories: 43kcal | Fat: 0.49g | Carbs: 9.61g | Prot: 1.39g
Other sizes: 1 cup - 62kcal , 1 oz - 12kcal , more...    Nutrition Facts - Similar

per 1/2 cup (80g) - Calories: 50kcal | Fat: 0.00g | Carbs: 13.00g | Prot: 1.00g    Nutrition Facts - Similar

per 1 cup of unthawed - Calories: 97kcal | Fat: 0.65g | Carbs: 23.66g | Prot: 1.78g
Other sizes: 1 oz - 18kcal , 100 g - 64kcal , more...    Nutrition Facts - Similar

per 1 serving (140g) - Calories: 100kcal | Fat: 0.00g | Carbs: 22.00g | Prot: 2.00g    Nutrition Facts - Similar

per 1 10 blackberries serving - Calories: 20kcal | Fat: 0.03g | Carbs: 5.08g | Prot: 0.29g
Other sizes: 1 cup - 236kcal , 1 serving - 118kcal , 100 g - 92kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 97kcal | Fat: 0.65g | Carbs: 23.66g | Prot: 1.78g
Other sizes: 1 serving - 49kcal , 100 g - 64kcal , 1 oz - 18kcal , more...    Nutrition Facts - Similar

per 1 cup (250ml) - Calories: 100kcal | Fat: 0.00g | Carbs: 24.00g | Prot: 0.00g    Nutrition Facts - Similar

per 1 1/4 tasse (140ml) - Calories: 60kcal | Fat: 0.50g | Carbs: 16.00g | Prot: 1.00g    Nutrition Facts - Similar

per 1 cup - Calories: 62kcal | Fat: 0.71g | Carbs: 13.84g | Prot: 2.00g
Other sizes: 1 oz yields - 12kcal , 1 serving - 31kcal , 100 g - 43kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 236kcal | Fat: 0.36g | Carbs: 59.14g | Prot: 3.35g
Other sizes: 1 serving - 118kcal , 100 g - 92kcal , 1 oz - 26kcal , more...    Nutrition Facts - Similar