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Pork Loin (Tenderloin, Lean Only)
per 100 g - Calories: 120kcal | Fat: 3.41g | Carbs: 0.0g | Prot: 20.99g
Other sizes:
1 oz - 34kcal
, 1 lb - 544kcal
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Nutrition Facts - Similar
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Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 138kcal | Fat: 4.89g | Carbs: 0.0g | Prot: 22.03g
Other sizes:
1 oz - 39kcal
, 1 lb - 626kcal
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Nutrition Facts - Similar
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Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 130kcal | Fat: 4.4g | Carbs: 0.0g | Prot: 21.11g
Other sizes:
1 oz - 37kcal
, 1 lb - 590kcal
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Nutrition Facts - Similar
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Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 140kcal | Fat: 4.96g | Carbs: 0.0g | Prot: 22.22g
Other sizes:
1 oz - 40kcal
, 1 lb - 635kcal
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Nutrition Facts - Similar
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Beef Ribs (Large End, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
per 100 g - Calories: 253kcal | Fat: 15.0g | Carbs: 0.0g | Prot: 27.53g
Other sizes:
1 piece - 524kcal
, 3 oz - 215kcal
, 1 lb - 1148kcal
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Nutrition Facts - Similar
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Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 1 oz - Calories: 41kcal | Fat: 1.92g | Carbs: 0.00g | Prot: 5.54g
Other sizes:
1 lb - 653kcal
, 100 g - 144kcal
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Nutrition Facts - Similar
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Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 132kcal | Fat: 5.2g | Carbs: 0.0g | Prot: 19.99g
Other sizes:
1 oz - 37kcal
, 1 chop, excluding refuse - 133kcal
, 1 lb - 599kcal
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Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 148kcal | Fat: 5.91g | Carbs: 0.0g | Prot: 22.12g
Other sizes:
1 oz - 42kcal
, 1 lb - 671kcal
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Nutrition Facts - Similar
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Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Choice Grade)
per 100 g - Calories: 154kcal | Fat: 7.06g | Carbs: 0.0g | Prot: 21.17g
Other sizes:
1 roast - 417kcal
, 1 oz - 44kcal
, 1 lb - 699kcal
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Nutrition Facts - Similar
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Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade)
per 100 g - Calories: 161kcal | Fat: 8.3g | Carbs: 0.0g | Prot: 20.13g
Other sizes:
1 oz - 46kcal
, 1 lb - 730kcal
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Nutrition Facts - Similar
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