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Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
per 1 cup - Calories: 258kcal | Fat: 13.02g | Carbs: 15.91g | Prot: 20.35g
Other sizes: 1 serving - 258kcal , 100 g - 119kcal ,
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Fish and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 159kcal | Fat: 4.67g | Carbs: 4.73g | Prot: 23.33g
Other sizes: 1 serving - 159kcal , 100 g - 98kcal , 1 oz - 28kcal ,
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Chicken or Turkey Teriyaki (Chicken or Turkey with Soy-Based Sauce)
per 100 g - Calories: 149kcal | Fat: 2.85g | Carbs: 6.04g | Prot: 21.14g
Other sizes: 1 chicken thigh with sauce - 113kcal , 1 cup - 364kcal , 1/2 chicken breast with sauce - 191kcal ,
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Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Mixture)
per 1 cup - Calories: 228kcal | Fat: 10.11g | Carbs: 18.71g | Prot: 15.15g
Other sizes: 1 serving - 228kcal , 100 g - 105kcal , 1 oz - 30kcal ,
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Pork with Rice and Vegetable in Soy-Based Sauce (Diet Frozen Meal)
per 1 meal - Calories: 265kcal | Fat: 6.83g | Carbs: 33.86g | Prot: 15.35g
Other sizes: 1 serving - 265kcal , 100 g - 104kcal ,
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Soy Flour (Low Fat)
per 100 g - Calories: 372kcal | Fat: 6.7g | Carbs: 37.98g | Prot: 46.53g
Other sizes: 1 cup of stirred - 327kcal , 1 tbsp - 20kcal , 1 oz - 105kcal ,
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Meatballs with Sauce (Mixture)
per 1 meatball with sauce - Calories: 81kcal | Fat: 5.28g | Carbs: 0.11g | Prot: 7.76g
Other sizes: 1 serving - 333kcal , 1 cup - 444kcal , 100 g - 189kcal ,
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Reduced Sodium Teriyaki Sauce
per 1 tbsp - Calories: 13kcal | Fat: 0.00g | Carbs: 2.54g | Prot: 0.95g
Other sizes: 1 cup - 214kcal , 1 serving - 13kcal , 100 g - 84kcal ,
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Ravioli (No Sauce)
per 1 cup - Calories: 301kcal | Fat: 11.49g | Carbs: 30.46g | Prot: 17.26g
Other sizes: 1 piece - 28kcal , 1 serving - 301kcal , 100 g - 188kcal ,
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Lemon-Butter Sauce
per 1 tbsp - Calories: 107kcal | Fat: 12.06g | Carbs: 0.16g | Prot: 0.07g
Other sizes: 1 serving - 211kcal , 1 cup - 1715kcal , 100 g - 752kcal ,
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Soy Sauce (Tamari)
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salad dressing
mustard
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