per 1 medium whole - Calories: 22kcal | Fat: 0.25g | Carbs: 4.82g | Prot: 1.08g
Other sizes: 1 slice of thick/large - 5kcal , 1 wedge - 6kcal , 1 slice of thin/small - 3kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 48kcal | Fat: 0.22g | Carbs: 9.32g | Prot: 2.75g
Other sizes: 1 package - 199kcal , 1 oz - 20kcal , 1 lb - 318kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 187kcal | Fat: 9.33g | Carbs: 22.30g | Prot: 5.20g
Other sizes: 1 serving - 93kcal , 100 g - 82kcal , 1 oz - 23kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 88kcal | Fat: 3.68g | Carbs: 13.08g | Prot: 2.40g
Other sizes: 1 serving - 44kcal , 100 g - 58kcal , 1 oz - 16kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 183kcal | Fat: 6.12g | Carbs: 27.47g | Prot: 4.39g
Other sizes: 1 cup of crumbled - 251kcal , 1 serving - 183kcal , 100 g - 282kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 31kcal | Fat: 0.22g | Carbs: 2.88g | Prot: 4.73g
Other sizes: 1 serving - 31kcal , 100 g - 13kcal , 1 oz - 4kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 138kcal | Fat: 0.42g | Carbs: 26.13g | Prot: 8.52g
Other sizes: 1 serving - 138kcal , 100 g - 56kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 98kcal | Fat: 4.45g | Carbs: 12.00g | Prot: 4.12g
Other sizes: 1 serving - 98kcal , 100 g - 42kcal , 1 oz - 12kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 31kcal | Fat: 0.16g | Carbs: 7.37g | Prot: 1.43g
Other sizes: 1 cup of chopped - 28kcal , 1 cup of shredded - 22kcal , 1 leaf - 7kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 411kcal | Fat: 31.89g | Carbs: 7.48g | Prot: 22.62g
Other sizes: 1 serving - 411kcal , 100 g - 267kcal , 1 oz - 76kcal , more...    Nutrition Facts - Similar