per 1/2 cup (125ml) - Calories: 300kcal | Fat: 17.00g | Carbs: 32.00g | Prot: 4.00g    Nutrition Facts - Similar

per 2 pieces (25g) - Calories: 150kcal | Fat: 10.00g | Carbs: 14.00g | Prot: 1.00g    Nutrition Facts - Similar

per 100 g - Calories: 458kcal | Fat: 27.74g | Carbs: 47.81g | Prot: 9.0g
Other sizes: 1 cup of firmly packed - 1040kcal , 1 oz - 130kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 97kcal | Fat: 2.0g | Carbs: 0.0g | Prot: 18.43g
Other sizes: 1 fillet - 125kcal , 3 oz - 82kcal , 1 lb - 440kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 121kcal | Fat: 2.5g | Carbs: 0.0g | Prot: 23.04g
Other sizes: 1 oz of boneless - 34kcal , 1 cup of flaked - 165kcal , 1 oz, with bone of (yield after cooking, bone removed) - 18kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 59kcal | Fat: 3.51g | Carbs: 6.33g | Prot: 1.48g
Other sizes: 1 fl oz - 7kcal , 1 serving - 59kcal , 100 g - 24kcal , more...    Nutrition Facts - Similar

per 4 squares (40g) - Calories: 210kcal | Fat: 12.00g | Carbs: 25.00g | Prot: 2.00g    Nutrition Facts - Similar

per 6 squares (40g) - Calories: 220kcal | Fat: 15.00g | Carbs: 19.00g | Prot: 4.00g    Nutrition Facts - Similar

per 100 g - Calories: 148kcal | Fat: 5.82g | Carbs: 0.49g | Prot: 22.16g
Other sizes: 1 oz, with bone of (yield after bone removed) - 28kcal , 1 oz of boneless - 42kcal , 1 cup of flaked - 201kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 104kcal | Fat: 2.40g | Carbs: 19.36g | Prot: 1.66g
Other sizes: 1 small - 130kcal , 1 medium - 174kcal , 1 large - 312kcal , more...    Nutrition Facts - Similar