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SeaQuest

Wild Haddock

Nutrition Facts
Serving Size 2 small fillets (1 large fillet) (110g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
70mg
23%
Sodium
150mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
8%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Nov 12 12:17 AM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (5%)
 
Protein (95%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
90
Fat
0.5g
Carbs
0g
Prot
22g
There are 90 calories in a 2 small fillets (1 large fillet) serving of SeaQuest Wild Haddock.
Calorie Breakdown: 5% fat, 0% carbs, 95% prot.

Related Haddock from SeaQuest:

Wild Haddock Fillets

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Other types of Haddock:

Haddock
Fried Battered Haddock
Fried Floured or Breaded Haddock
Baked or Broiled Haddock
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Baked Breaded or Battered Haddock
  View More Haddock Nutritional Info
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