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Plain Bagel

Nutrition Facts
Serving Size 1 bagel (120 g)
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
500mg
22%
Total Carbohydrate
61.00g
22%
Dietary Fiber
3.0g
11%
Sugars
5.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 May 22 11:45 AM
16%
of RDI*
(320 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (4%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
320
Fat
1.5g
Carbs
61g
Prot
11g
There are 320 calories in 1 bagel (120 g) of Save on Foods Plain Bagel.
Calorie Breakdown: 4% fat, 81% carbs, 15% prot.

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