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Whole Grain Bagels

Nutrition Facts
Serving Size 1 bagel (120 g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
-
Sodium
460mg
20%
Total Carbohydrate
57.00g
21%
Dietary Fiber
10.0g
36%
Sugars
4.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 May 21 07:20 PM
15%
of RDI*
(300 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
300
Fat
3g
Carbs
57g
Prot
13g
There are 300 calories in 1 bagel (120 g) of Save on Foods Whole Grain Bagels.
Calorie Breakdown: 9% fat, 74% carbs, 17% prot.

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