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Nutrition Facts
Serving Size 2 x 1/2 cup (170 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
14.00g
5%
Dietary Fiber
8.0g
29%
Sugars
4.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
800mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Dec 21 06:10 PM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (36%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
180
Fat
8g
Carbs
14g
Prot
18g
There are 180 calories in 2 x 1/2 cup (170 g) of President's Choice Edamame.
Calorie Breakdown: 36% fat, 28% carbs, 36% prot.

Related Edamame from President's Choice:

Edamame Trail Mix
Rice Vermicelli
Asian-Style Blend Vegetables
Edamame Dip

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Other types of Edamame:

Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature, Without Salt, Cooked, Boiled)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds)
Cooked Soybeans (Fat Not Added in Cooking)
  View More Edamame Nutritional Info
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