Food database and calorie counter

Europe's Best

Edamame

Nutrition Facts

Serving Size

1/2 cup (65 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

3.00g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

6.00g

Dietary Fiber

3.0g

11%

Sugars

2.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

310mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Sep 14 09:23 PM

Source: FatSecret Platform API

of RDI*

(80 cal)

Calorie Breakdown:

Carbohydrate (31%)

Fat (34%)

Protein (35%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

Prot

There are 80 calories in 1/2 cup (65 g) of Europe's Best Edamame.

Calorie Breakdown: 34% fat, 30% carbs, 35% prot.

More products from Europe's Best:

Frozen Mangoes
Field Berry Mix
Bananas and Berries
Chopped Kale
Green & Yellow Beans
	View all Europe's Best Products

Other types of Edamame:

Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Steamed, Cooked)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds)
Soybeans (Mature, Without Salt, Cooked, Boiled)
	View More Edamame Nutritional Info

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