Food database and calorie counter

Oikos

Yocrunch M&M's

Nutrition Facts

Serving Size

1 cup (143 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

4.50g

Saturated Fat

3.000g

15%

Trans Fat

Cholesterol

10mg

Sodium

70mg

Total Carbohydrate

30.00g

11%

Dietary Fiber

Sugars

24.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 13 Aug 17 10:18 PM

Source: FatSecret Platform API

of RDI*

(180 cal)

Calorie Breakdown:

Carbohydrate (67%)

Fat (22%)

Protein (11%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

180

Fat

4.5g

Carbs

30g

Prot

There are 180 calories in 1 cup (143 g) of Oikos Yocrunch M&M's.

Calorie Breakdown: 22% fat, 66% carbs, 11% prot.

Related Yogurt from Oikos:

Greek Yogurt High Protein 0%
Greek Yogurt 2% Vanilla
Blueberry Greek Yogurt
High Protein Strawberry Raspberry Yogurt
Lactose Free Greek Yogurt 0%
Yogourt Grec Vanille 2%
	View More Oikos Yogurt Products

Other types of Yogurt:

Nonfat Plain Yogurt
Fruit Yogurt (Nonfat)
Lowfat Plain Yogurt
Plain Yogurt
Plain Yogurt (Lowfat)
Vanilla Yogurt (Lowfat)
	View More Yogurt Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Siggi's Raspberry Yogurt
	McDonald's Yogurt Tube
	Liberte Greek Crunch Yogurt
	President's Choice Spiced Pear and Amaretto Greek Yogurt
	President's Choice Peach Mango Greek Yogurt
	Siggi's Banana Yogurt

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.