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Nutrition Facts
Serving Size 1/4 cup (55 g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
-
Sodium
160mg
7%
Total Carbohydrate
0.00g
0%
Dietary Fiber
-
Sugars
0.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Mar 24 02:21 PM
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (0%)
 
Protein (100%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
50
Fat
0g
Carbs
0g
Prot
12g
There are 50 calories in 1/4 cup (55 g) of Ocean's Flaked Light Tuna in Water (55 g).
Calorie Breakdown: 0% fat, 0% carbs, 100% prot.

Related Tuna from Ocean's:

Albacore Solid White Tuna in Water
Snackit Albacore Tuna with Rice Crackers
Sriracha Flaked Light Tuna
Flaked Light Tuna Teriyaki
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More products from Ocean's:

Wild Cocktail Shrimp
Peri Peri Tuna
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Solid Light Tuna with Sunflower Oil
  View all Ocean's Products

Other types of Tuna:

Yellowfin Tuna (Fish)
Baked or Broiled Tuna
Tuna in Oil (Canned)
White Tuna Fish (Drained Solids In Water, Canned)
Bluefin Tuna (Fish)
Tuna in Water (Canned)
  View More Tuna Nutritional Info
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