Food database and calorie counter  
Nutrition Facts
Serving Size 3/4 tasse (55 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
-
Polyunsaturated Fat
3.000g
Monounsaturated Fat
2.000g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
38.00g
14%
Dietary Fiber
5.0g
18%
Sugars
10.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
230mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 21 Nov 16 04:46 AM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (26%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
220
Fat
7g
Carbs
38g
Prot
6g
There are 220 calories in 3/4 tasse (55 g) of Nature's Path Flax Plus Maple Pecan Crunch.
Calorie Breakdown: 26% fat, 64% carbs, 10% prot.

Related Cereal from Nature's Path:

Love Crunch Espresso Vanilla Cream
Golden Turmeric Cereal
Sunrise Crunchy Honey
Turtle Splash Cereal
Superseeds & Grains
Cacao Superfood Oatmeal
  View More Nature's Path Cereal Products

More products from Nature's Path:

Multigrain Oatbran Cereal
Crispy Rice Cereal (34g)
Mesa Sunrise With Raisins (59g)
Steel Cut Oats
Love Crunch Dark Chocolate & Peanut Butter Granola
  View all Nature's Path Products

Other types of Cereal:

Bran Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Corn Flakes
Cereal
Shredded Wheat Cereal (Presweetened)
  View More Cereal Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Kellogg's Krave Brownie Flavour
Kellogg's Rice Krispies
General Mills Cheerios Oat Crunch Almond
Kellogg's Cinnabon Cereal
FARM GIRL Honey Os
Quaker Cap'n Crunch Peanut Butter


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.