Food database and calorie counter

MC Dairy

Pressed Cottage Cheese

Nutrition Facts

Serving Size

4 x 3/4 cup (500 g)

Amount Per Serving

Calories

520

% Daily Values*

Total Fat

4.00g

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

60mg

20%

Sodium

140mg

Total Carbohydrate

12.00g

Dietary Fiber

0.0g

Sugars

12.00g

Protein

108.00g

Vitamin D

Calcium

Iron

Potassium

600mg

13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Mar 24 04:30 PM

Source: FatSecret Platform API

26%

of RDI*

(520 cal)

Calorie Breakdown:

Carbohydrate (9%)

Fat (7%)

Protein (84%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

520

Fat

Carbs

12g

Prot

108g

There are 520 calories in 4 x 3/4 cup (500 g) of MC Dairy Pressed Cottage Cheese.

Calorie Breakdown: 7% fat, 9% carbs, 84% prot.

Related Cottage Cheese from MC Dairy:

Polski Tworog
Kefir 3.25%
Pressed Cottage Cheese 4%
Bakers Cheese

More products from MC Dairy:

Yogurt
Cream Cheese
Ryazhenka
Goat Milk Kefir
Grass Fed Organic Kefir 4.9%
	View all MC Dairy Products

Other types of Cottage Cheese:

Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
	View More Cottage Cheese Nutritional Info

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