Food database and calorie counter  
Nutrition Facts
Serving Size 2 cups (454 g)
Amount Per Serving
Calories
470
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
670mg
29%
Total Carbohydrate
81.00g
29%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
600mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 08 Nov 20 07:17 PM
24%
of RDI*
(470 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (21%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
470
Fat
11g
Carbs
81g
Prot
11g
There are 470 calories in 2 cups (454 g) of M&M Meat Shops Mushroom Risotto.
Calorie Breakdown: 21% fat, 69% carbs, 9% prot.

Related Mushrooms from M&M Meat Shops:

Cheese-Stuffed Mushroom Caps
Fried Battered Mushrooms

Related Rice from M&M Meat Shops:

Chicken Fried Rice
Spanish Chicken & Rice
Spicy Sesame Chicken & Rice
Spanish Rice
Rice & Vegetable Medley
Chicken Tikka Masala
  View More M&M Meat Shops Rice Products

Other types of Mushrooms:

Oyster Mushroom
Portabella Mushrooms
Mushrooms
Cooked Mushrooms (Fat Not Added in Cooking)
Mushroom Pieces and Stems
Mushrooms (Drained Solids, Canned)
  View More Mushrooms Nutritional Info

Other types of Rice:

White Rice (Medium-Grain, Cooked)
Instant Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
Brown Rice
Instant White Rice
  View More Rice Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Compliments Sliced Mushrooms
Selection Sliced Mushrooms
M&M Meat Shops Fried Battered Mushrooms
The Keg Steakhouse & Bar Wild Mushroom Soup
DJ&A Shiitake Mushroom Crisps
Campbell's Soup at Hand Cream of Mushroom


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.