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Liberte

Yogurt Plain 2%

Nutrition Facts
Serving Size 3/4 cup (175 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
2.000g
10%
Trans Fat
0.100g
Cholesterol
15mg
5%
Sodium
90mg
4%
Total Carbohydrate
5.00g
2%
Dietary Fiber
-
Sugars
5.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
300mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Feb 24 09:13 AM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (36%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
90
Fat
3.5g
Carbs
5g
Prot
9g
There are 90 calories in 3/4 cup (175 g) of Liberte Yogurt Plain 2%.
Calorie Breakdown: 36% fat, 23% carbs, 41% prot.

Related Yogurt from Liberte:

Peach Greek Yogurt
Mediterranee Raspberry
Greek Crunch
Strawberry Banana Yogurt
Greek Vanilla Bean Yogurt
Strawberry Yogurt
  View More Liberte Yogurt Products

More products from Liberte:

Kefir Strawberry
Kefir Mango
  View all Liberte Products

Other types of Yogurt:

Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Lowfat Plain Yogurt
Fruit Yogurt (Nonfat)
Plain Yogurt
Nonfat Plain Yogurt
  View More Yogurt Nutritional Info
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