Food database and calorie counter

Liberte

Mediterranee Coconut (175g)

Nutrition Facts

Serving Size

3/4 cup (175 g)

Amount Per Serving

Calories

250

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

9.000g

45%

Trans Fat

0.400g

Cholesterol

45mg

15%

Sodium

70mg

Total Carbohydrate

24.00g

Dietary Fiber

0.0g

Sugars

22.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

225mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Oct 23 08:05 AM

Source: FatSecret Platform API

12%

of RDI*

(250 cal)

Calorie Breakdown:

Carbohydrate (38%)

Fat (54%)

Protein (8%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

250

Fat

15g

Carbs

24g

Prot

There are 250 calories in 3/4 cup (175 g) of Liberte Mediterranee Coconut (175g).

Calorie Breakdown: 54% fat, 38% carbs, 8% prot.

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