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Nutrition Facts
Serving Size 4 1/2 cups (50 g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
1.500g
8%
Trans Fat
0.400g
Polyunsaturated Fat
4.500g
Monounsaturated Fat
8.000g
Cholesterol
0mg
0%
Sodium
750mg
33%
Total Carbohydrate
28.00g
10%
Dietary Fiber
5.0g
18%
Sugars
3.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Apr 16 11:15 AM
13%
of RDI*
(260 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (51%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
260
Fat
15g
Carbs
28g
Prot
4g
There are 260 calories in 4 1/2 cups (50 g) of Kernels Cheesey Dill.
Calorie Breakdown: 51% fat, 43% carbs, 6% prot.

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