Food database and calorie counter  

Kernels

Air Caramel

Nutrition Facts
Serving Size 2 1/2 cups (125 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
2.500g
13%
Trans Fat
0.200g
Cholesterol
10mg
3%
Sodium
260mg
11%
Total Carbohydrate
41.00g
15%
Dietary Fiber
2.0g
7%
Sugars
20.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Sep 12 07:42 PM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (19%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
210
Fat
4.5g
Carbs
41g
Prot
2g
There are 210 calories in 2 1/2 cups (125 g) of Kernels Air Caramel.
Calorie Breakdown: 19% fat, 77% carbs, 4% prot.

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