Food database and calorie counter

Irresistibles

Diced Avocado

Nutrition Facts

Serving Size

1 1/4 cup (140 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

21.00g

27%

Saturated Fat

3.000g

15%

Trans Fat

Cholesterol

0mg

Sodium

10mg

Total Carbohydrate

12.00g

Dietary Fiber

9.0g

32%

Sugars

1.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

700mg

15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Jan 21 05:43 AM

Source: FatSecret Platform API

11%

of RDI*

(220 cal)

Calorie Breakdown:

Carbohydrate (19%)

Fat (76%)

Protein (5%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

220

Fat

21g

Carbs

12g

Prot

There are 220 calories in 1 1/4 cup (140 g) of Irresistibles Diced Avocado.

Calorie Breakdown: 76% fat, 19% carbs, 5% prot.

Related Avocados from Irresistibles:

Avocado Oil Mayonnaise

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Vegetable Spring Rolls
	View all Irresistibles Products

Other types of Avocados:

Guacamole with Tomatoes and Chili Peppers
Avocados
Guacamole with Tomatoes
Guacamole
	View More Avocados Nutritional Info

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