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Iogo

Plain Greek Yoghurt 0%

Nutrition Facts
Serving Size 3/4 cup (175g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
7g
2%
Dietary Fiber
0g
0%
Sugars
7g
Protein
18g
Vitamin D
-
Calcium
500mg
50%
Iron
0mg
0%
Potassium
-
Vitamin A
500IU
10%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Feb 19 11:35 PM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (0%)
 
Protein (72%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
100
Fat
0g
Carbs
7g
Prot
18g
There are 100 calories in a 3/4 cup serving of Iogo Plain Greek Yoghurt 0%.
Calorie Breakdown: 0% fat, 28% carbs, 72% prot.

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