Food database and calorie counter

Casa Mendosa

Whole Wheat Tortillas

Nutrition Facts

Serving Size

1 tortilla (64 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

4.50g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

2.000g

Cholesterol

0mg

Sodium

490mg

21%

Total Carbohydrate

30.00g

11%

Dietary Fiber

4.0g

14%

Sugars

2.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Feb 11 12:12 PM

Source: FatSecret Platform API

10%

of RDI*

(190 cal)

Calorie Breakdown:

Carbohydrate (65%)

Fat (22%)

Protein (13%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

190

Fat

4.5g

Carbs

30g

Prot

There are 190 calories in 1 tortilla (64 g) of Casa Mendosa Whole Wheat Tortillas.

Calorie Breakdown: 22% fat, 65% carbs, 13% prot.

Related Tortillas from Casa Mendosa:

Triple Baked Corn Tortillas
Small Corn Tortilla
XL Soft Flour Tortillas
Triple Baked Whole Wheat Tortillas
Tomato Salsa Tortillas
Large Tomato & Basil Tortillas
	View More Casa Mendosa Tortillas Products

Other types of Tortillas:

Whole Wheat Tortilla
Flour Tortilla
Corn Tortilla
Tortilla
	View More Tortillas Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.