Food database and calorie counter  

1 small chappatti or roti (6")

Whole Wheat Tortilla

Nutrition Facts
Serving Size 1 small chappatti or roti (6")
Amount Per Serving
Calories
71
 
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.062g
0%
Trans Fat
-
Polyunsaturated Fat
0.149g
Monounsaturated Fat
0.043g
Cholesterol
0mg
0%
Sodium
131mg
6%
Total Carbohydrate
15.07g
5%
Dietary Fiber
1.9g
7%
Sugars
0.08g
Protein
2.59g
Vitamin D
-
Calcium
6mg
0%
Iron
0.84mg
5%
Potassium
65mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(71 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
71
Fat
0.35g
Carbs
15.07g
Prot
2.59g
There are 71 calories in 1 small chappatti or roti of Whole Wheat Tortilla.
Calorie Breakdown: 4% fat, 82% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 small chappatti or roti (6") 71
1 tortilla 92
1 medium chappatti or roti (7") 105
1 large chappatti or roti (8") 137
1 large (approx 10" dia) 184
100 g 263

Related types of Tortillas:

Tortilla
Corn Tortilla
Flour Tortilla
  View More Tortillas Nutritional Info

Related types of Wraps:

Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
  View More Wraps Nutritional Info

See also:

Dempster's Whole Wheat Tortillas
Dempster's 100% Whole Wheat Tortillas
President's Choice Whole Grain Whole Wheat Tortillas
Casa Mendosa Whole Wheat Tortillas
President's Choice Blue Menu 100% Whole Grain Whole Wheat Tortillas
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Carbonaut Tortillas
Mejicano Tortillas
Old El Paso Tortilla Pocket
BFree High Protein Tortillas
Mr. Tortilla 3 Chiles Tortilla
Mission Tortilla


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.