| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
123
% Daily Values*
Total Fat
0.54g
1%
Saturated Fat
0.098g
0%
Trans Fat
-
Polyunsaturated Fat
0.212g
Monounsaturated Fat
0.075g
Cholesterol
0mg
0%
Sodium
234mg
10%
Total Carbohydrate
26.38g
10%
Dietary Fiber
2.8g
10%
Sugars
0.8g
Protein
5.3g
Vitamin D
-
Calcium
15mg
1%
Iron
1.06mg
6%
Potassium
44mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
123
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Fat
0.54g
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Carbs
26.38g
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Prot
5.3g
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| There are 123 calories in 100 grams of Whole Wheat Macaroni (Fat Not Added in Cooking). |
| Calorie Breakdown: 4% fat, 80% carbs, 16% prot. |
Common serving sizes:
Related types of Macaroni:
Related types of Pasta:
See also:
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