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Nutrition Facts
Serving Size 1 lasagna noodle, cooked
Amount Per Serving
Calories
68
 
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.054g
0%
Trans Fat
-
Polyunsaturated Fat
0.116g
Monounsaturated Fat
0.041g
Cholesterol
0mg
0%
Sodium
129mg
6%
Total Carbohydrate
14.51g
5%
Dietary Fiber
1.5g
6%
Sugars
0.44g
Protein
2.92g
Vitamin D
-
Calcium
8mg
1%
Iron
0.58mg
3%
Potassium
24mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(68 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
68
Fat
0.3g
Carbs
14.51g
Prot
2.92g
There are 68 calories in 1 lasagna noodle, cooked of Whole Wheat Macaroni (Fat Not Added in Cooking).
Calorie Breakdown: 4% fat, 80% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 lasagna noodle, cooked 68
1 oz, dry, yields 96
100 g 123
1 cup cooked 172
1 cup, dry, yields 437

Related types of Macaroni:

Whole Wheat Macaroni
Creamed Macaroni
Vegetable Macaroni
Macaroni
Macaroni or Noodles with Cheese
Spinach Macaroni
  View More Macaroni Nutritional Info

Related types of Pasta:

Meatless Pasta with Tomato Sauce
Lasagna with Meat
Whole Wheat Spaghetti
Spaghetti
Pasta with Meat Sauce
  View More Pasta Nutritional Info

See also:

Whole Wheat Macaroni (Fat Added in Cooking)
Macaroni (Fat Not Added in Cooking)
Dry Whole Wheat Macaroni
Macaroni (Fat Added in Cooking)
Whole Wheat Cereal (Fat Not Added in Cooking)
  View More
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