| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
562
% Daily Values*
Total Fat
2.45g
3%
Saturated Fat
0.449g
2%
Trans Fat
-
Polyunsaturated Fat
0.966g
Monounsaturated Fat
0.34g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
120.39g
44%
Dietary Fiber
12.7g
45%
Sugars
3.63g
Protein
24.18g
Vitamin D
-
Calcium
68mg
5%
Iron
4.81mg
27%
Potassium
200mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
562
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Fat
2.45g
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Carbs
120.39g
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Prot
24.18g
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| There are 562 calories in 1 pound of Whole Wheat Macaroni (Cooked). |
| Calorie Breakdown: 4% fat, 80% carbs, 16% prot. |
Common serving sizes:
Related types of Macaroni:
Related types of Pasta:
See also:
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