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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.028g
0%
Trans Fat
-
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0.021g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
7.52g
3%
Dietary Fiber
0.8g
3%
Sugars
0.23g
Protein
1.51g
Vitamin D
-
Calcium
4mg
0%
Iron
0.3mg
2%
Potassium
12mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
35
Fat
0.15g
Carbs
7.52g
Prot
1.51g
There are 35 calories in 1 ounce of Whole Wheat Macaroni (Cooked).
Calorie Breakdown: 4% fat, 80% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 oz 35
100 g 124
1 cup elbow shaped 174
1 lb 562

Related types of Macaroni:

Macaroni or Noodles with Cheese
Creamed Macaroni
Vegetable Macaroni
Macaroni
Spinach Macaroni
Whole Wheat Macaroni
  View More Macaroni Nutritional Info

Related types of Pasta:

Spaghetti
Meatless Pasta with Tomato Sauce
Lasagna with Meat
Whole Wheat Spaghetti
Pasta with Meat Sauce
  View More Pasta Nutritional Info

See also:

Whole Wheat Macaroni (Fat Not Added in Cooking)
Whole Wheat Noodles (Fat Not Added in Cooking)
Meatless Whole Wheat Lasagna Noodles
Whole Wheat Lasagna Noodles with Meat
Whole Wheat Macaroni (Fat Added in Cooking)
  View More
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