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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1656
 
% Daily Values*
Total Fat
2.99g
4%
Saturated Fat
0.816g
4%
Trans Fat
-
Polyunsaturated Fat
0.803g
Monounsaturated Fat
0.934g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
362.65g
132%
Dietary Fiber
5.9g
21%
Sugars
0.54g
Protein
32.34g
Vitamin D
-
Calcium
127mg
10%
Iron
19.55mg
109%
Potassium
522mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
83%
of RDI*
(1656 cal)
83% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1656
Fat
2.99g
Carbs
362.65g
Prot
32.34g
There are 1656 calories in 1 pound of White Rice (Long-Grain, Enriched).
Calorie Breakdown: 2% fat, 90% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 103
100 g 365
1 cup 675
1 lb 1656

Related types of White Rice:

White Rice (Short-Grain, Cooked)
White Rice (Long-Grain, Cooked)
Sticky Rice
White Rice (Medium-Grain, Cooked)
White Rice
Instant White Rice
  View More White Rice Nutritional Info

Related types of Rice:

Instant Brown Rice
Brown Rice
  View More Rice Nutritional Info

See also:

Dirty Rice
Flavored Rice Mixture
White and Wild Rice
White and Wild Rice (Fat Added in Cooking)
White and Wild Rice (Fat Not Added in Cooking)
  View More
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