| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1365
% Daily Values*
Total Fat
3.68g
5%
Saturated Fat
0.581g
3%
Trans Fat
-
Polyunsaturated Fat
1.549g
Monounsaturated Fat
0.326g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
286.16g
104%
Dietary Fiber
10.1g
36%
Sugars
1.01g
Protein
38.74g
Vitamin D
-
Calcium
56mg
4%
Iron
17.4mg
97%
Potassium
401mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (2%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1365
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Fat
3.68g
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Carbs
286.16g
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Prot
38.74g
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| There are 1365 calories in 3 cups of White Flour. |
| Calorie Breakdown: 2% fat, 86% carbs, 12% prot. |
Common serving sizes:
Related types of Flour:
See also:
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