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1 1/3 cups

White Flour

Nutrition Facts
Serving Size 1 1/3 cups
Amount Per Serving
Calories
605
 
% Daily Values*
Total Fat
1.63g
2%
Saturated Fat
0.258g
1%
Trans Fat
-
Polyunsaturated Fat
0.687g
Monounsaturated Fat
0.145g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
126.87g
46%
Dietary Fiber
4.5g
16%
Sugars
0.45g
Protein
17.17g
Vitamin D
-
Calcium
25mg
2%
Iron
7.71mg
43%
Potassium
178mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
30%
of RDI*
(605 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
605
Fat
1.63g
Carbs
126.87g
Prot
17.17g
There are 605 calories in 1 1/3 cups of White Flour.
Calorie Breakdown: 2% fat, 86% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 28
100 g 364
1 cup 455

Related types of Flour:

Whole Wheat Flour
White Wheat Flour (All Purpose)
Whole Grain Wheat Flour
White Rice Flour
Yellow Whole Grain Corn Flour
  View More Flour Nutritional Info

See also:

Great Value All Purpose White Flour
Five Roses All Purpose White Flour
White Wheat Flour (All Purpose, Self-Rising, Enriched)
Toast Thins Crackers (Rye, Pumpernickel, White Flour)
White Wheat Bread Flour (Enriched)
  View More
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