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200 g

White Flour

Nutrition Facts
Serving Size 200 g
Amount Per Serving
Calories
728
 
% Daily Values*
Total Fat
1.96g
3%
Saturated Fat
0.31g
2%
Trans Fat
-
Polyunsaturated Fat
0.826g
Monounsaturated Fat
0.174g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
152.62g
55%
Dietary Fiber
5.4g
19%
Sugars
0.54g
Protein
20.66g
Vitamin D
-
Calcium
30mg
2%
Iron
9.28mg
52%
Potassium
214mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
36%
of RDI*
(728 cal)
36% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
728
Fat
1.96g
Carbs
152.62g
Prot
20.66g
There are 728 calories in 200 grams of White Flour.
Calorie Breakdown: 2% fat, 86% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 28
100 g 364
1 cup 455

Related types of Flour:

Whole Wheat Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Rice Flour
White Wheat Flour (All Purpose)
  View More Flour Nutritional Info

See also:

Five Roses All Purpose White Flour
Great Value All Purpose White Flour
White Wheat Flour (All Purpose, Self-Rising, Enriched)
Toast Thins Crackers (Rye, Pumpernickel, White Flour)
White Wheat Bread Flour (Enriched)
  View More
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