| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
301
% Daily Values*
Total Fat
11.38g
15%
Saturated Fat
2.709g
14%
Trans Fat
-
Polyunsaturated Fat
3.207g
Monounsaturated Fat
4.661g
Cholesterol
40mg
13%
Sodium
699mg
30%
Total Carbohydrate
43.72g
16%
Dietary Fiber
3.2g
11%
Sugars
11.23g
Protein
7.69g
Vitamin D
-
Calcium
209mg
16%
Iron
2.29mg
13%
Potassium
186mg
4%
Vitamin A
32mcg
4%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (33%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
301
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Fat
11.38g
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Carbs
43.72g
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Prot
7.69g
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| There are 301 calories in 100 grams of Wheat Muffin. |
| Calorie Breakdown: 33% fat, 57% carbs, 10% prot. |
Common serving sizes:
Related types of Muffins:
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