Food database and calorie counter  
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
85
 
% Daily Values*
Total Fat
3.23g
4%
Saturated Fat
0.768g
4%
Trans Fat
-
Polyunsaturated Fat
0.909g
Monounsaturated Fat
1.321g
Cholesterol
11mg
4%
Sodium
198mg
9%
Total Carbohydrate
12.39g
5%
Dietary Fiber
0.9g
3%
Sugars
3.18g
Protein
2.18g
Vitamin D
-
Calcium
59mg
5%
Iron
0.65mg
4%
Potassium
53mg
1%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(85 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (33%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
85
Fat
3.23g
Carbs
12.39g
Prot
2.18g
There are 85 calories in 1 ounce of Wheat Muffin.
Calorie Breakdown: 33% fat, 57% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 miniature 57
1 oz 85
1 small 199
100 g 301
1 medium 340
1 large 464

Related types of Muffins:

English Muffin
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
Plain Muffin
  View More Muffins Nutritional Info

See also:

Wheat Bran English Muffin
Wheat Bran Muffin
Wheat or Cracked Wheat English Muffin
Whole Wheat Muffin
Whole Wheat English Muffin
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Compliments Double Berry Greek Yogurt with Raspberry Filling
The Ultimate High Protein Handbook Raspberry Yoghurt Muffins
Great Value Oatmeal Muffin Mix
Irresistibles Muffins Carottes
Farmers Market Double Chocolate Muffin (95g)
Betty Crocker Chocolate Chip Muffin


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.