Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
464
% Daily Values*
Total Fat
17.53g
22%
Saturated Fat
4.172g
21%
Trans Fat
-
Polyunsaturated Fat
4.939g
Monounsaturated Fat
7.178g
Cholesterol
62mg
21%
Sodium
1076mg
47%
Total Carbohydrate
67.33g
24%
Dietary Fiber
4.9g
18%
Sugars
17.29g
Protein
11.84g
Vitamin D
-
Calcium
322mg
25%
Iron
3.53mg
20%
Potassium
286mg
6%
Vitamin A
49mcg
5%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (57%)
Fat (33%)
Protein (10%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
464
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Fat
17.53g
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Carbs
67.33g
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Prot
11.84g
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There are 464 calories in 1 large Wheat Muffin. |
Calorie Breakdown: 33% fat, 57% carbs, 10% prot. |
Common serving sizes:
Related types of Muffins:
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