Food database and calorie counter  
Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
0.87g
1%
Saturated Fat
0.132g
1%
Trans Fat
-
Polyunsaturated Fat
0.34g
Monounsaturated Fat
0.11g
Cholesterol
0mg
0%
Sodium
306mg
13%
Total Carbohydrate
40g
15%
Dietary Fiber
2.8g
10%
Sugars
4.8g
Protein
6.44g
Vitamin D
-
Calcium
14mg
1%
Iron
2.27mg
13%
Potassium
155mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
190
Fat
0.87g
Carbs
40g
Prot
6.44g
There are 190 calories in 1 small Wheat Bagel with Raisins.
Calorie Breakdown: 4% fat, 83% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 miniature 72
1 oz 78
1 small 190
100 g 276
1 regular 290
1 large 362

Related types of Bagels:

Onion Bagel
Cinnamon Raisin Bagels
Multigrain Bagel
Toasted Bagel
Bagel
Wheat Bagel
  View More Bagels Nutritional Info

See also:

Toasted Wheat Bagel with Raisins
Multigrain Bagel with Raisins
Bagel with Raisins
Toasted Bagel with Raisins
Toasted Multigrain Bagel with Raisins
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

McDonald's Sesame Bagel with Regular Cream Cheese Product
Great Value Everything Bagel
McDonald's Chicken McGriddles
Tim Hortons 12-Grain Bagel
Compliments Sesame Seed Bagel
McDonald's Plain Bagel with Butter


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.