| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 regular samosa |
Amount Per Serving
Calories
308
% Daily Values*
Total Fat
17.86g
23%
Saturated Fat
3.932g
20%
Trans Fat
-
Polyunsaturated Fat
7.121g
Monounsaturated Fat
5.836g
Cholesterol
9mg
3%
Sodium
816mg
35%
Total Carbohydrate
32.21g
12%
Dietary Fiber
1.7g
6%
Sugars
1.26g
Protein
4.67g
Vitamin D
-
Calcium
27mg
2%
Iron
1.78mg
10%
Potassium
185mg
4%
Vitamin A
45mcg
5%
Vitamin C
4.5mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (52%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
308
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Fat
17.86g
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Carbs
32.21g
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Prot
4.67g
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| There are 308 calories in 1 regular samosa of Samosa. |
| Calorie Breakdown: 52% fat, 42% carbs, 6% prot. |
Common serving sizes:
Related types of Samosas:
Related types of Pastries:
See also:
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