Food database and calorie counter |
|
1 can (10.5 oz), prepared to directions
|
Nutrition Facts
Serving Size |
1 can (10.5 oz), prepared to directions |
Amount Per Serving
Calories
199
% Daily Values*
Total Fat
4.63g
6%
Saturated Fat
1.072g
5%
Trans Fat
-
Polyunsaturated Fat
1.905g
Monounsaturated Fat
1.342g
Cholesterol
6mg
2%
Sodium
1975mg
86%
Total Carbohydrate
31.88g
12%
Dietary Fiber
4.1g
15%
Sugars
4.86g
Protein
7.21g
Vitamin D
-
Calcium
47mg
4%
Iron
2.34mg
13%
Potassium
469mg
10%
Vitamin A
252mcg
28%
Vitamin C
5.3mg
6%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (64%)
Fat (21%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
199
|
|
Fat
4.629g
|
|
Carbs
31.878g
|
|
Prot
7.208g
|
There are 199 calories in 1 can of Vegetable Soup (Prepared with Water or Ready-to-Serve). |
Calorie Breakdown: 21% fat, 64% carbs, 15% prot. |
Common serving sizes:
Related types of Soups:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.