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1 can (10.5 oz), prepared to directions

Vegetable Soup (Prepared with Water or Ready-to-Serve)

Nutrition Facts
Serving Size 1 can (10.5 oz), prepared to directions
Amount Per Serving
Calories
199
 
% Daily Values*
Total Fat
4.63g
6%
Saturated Fat
1.072g
5%
Trans Fat
-
Polyunsaturated Fat
1.905g
Monounsaturated Fat
1.342g
Cholesterol
6mg
2%
Sodium
1975mg
86%
Total Carbohydrate
31.88g
12%
Dietary Fiber
4.1g
15%
Sugars
4.86g
Protein
7.21g
Vitamin D
-
Calcium
47mg
4%
Iron
2.34mg
13%
Potassium
469mg
10%
Vitamin A
252mcg
28%
Vitamin C
5.3mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(199 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (21%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
199
Fat
4.629g
Carbs
31.878g
Prot
7.208g
There are 199 calories in 1 can of Vegetable Soup (Prepared with Water or Ready-to-Serve).
Calorie Breakdown: 21% fat, 64% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 34
1 cup 82
1 can (10.5 oz), prepared to directions 199

Related types of Soups:

Chicken Noodle Soup
Miso Soup
Tomato Soup
Chicken Soup
Vegetable Soup (Canned, Condensed)
Taco Soup
  View More Soups Nutritional Info

See also:

Vegetable Bean Soup (Prepared with Water or Ready-to-Serve)
Vegetable Beef Soup with Rice (Prepared with Water or Ready-to-Serve)
Vegetable Chicken or Turkey Soup (Prepared with Water or Ready-to-Serve)
Vegetable Chicken Rice Soup (Prepared with Water or Ready-to-Serve)
Vegetable Chicken Noodle Soup (Prepared with Water or Ready-to-Serve)
  View More
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