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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
599
 
% Daily Values*
Total Fat
24.68g
32%
Saturated Fat
10.251g
51%
Trans Fat
-
Polyunsaturated Fat
1.724g
Monounsaturated Fat
9.435g
Cholesterol
372mg
124%
Sodium
376mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
87.73g
Vitamin D
-
Calcium
95mg
7%
Iron
4.54mg
25%
Potassium
1483mg
32%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
30%
of RDI*
(599 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (39%)
 
Protein (61%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
599
Fat
24.68g
Carbs
0g
Prot
87.73g
There are 599 calories in 1 pound of Veal Shoulder Arm.
Calorie Breakdown: 39% fat, 0% carbs, 61% prot.

Common serving sizes:

Serving Size Calories
1 oz 37
100 g 132
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 385 g) 401
1 lb 599

Related types of Veal:

Veal Loin
Roasted Veal
Veal
Veal Schnitzel
Veal Shank
Veal Chop
  View More Veal Nutritional Info

See also:

Pork Shoulder (Arm Picnic)
Veal Shoulder Blade
Pork Shoulder (Arm Picnic, Lean Only)
Veal Cubed (Leg and Shoulder, Lean Only)
Lamb Shoulder Arm (Trimmed to 1/8" Fat, Choice Grade)
  View More
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