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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
132
 
% Daily Values*
Total Fat
5.44g
7%
Saturated Fat
2.26g
11%
Trans Fat
-
Polyunsaturated Fat
0.38g
Monounsaturated Fat
2.08g
Cholesterol
82mg
27%
Sodium
83mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.34g
Vitamin D
-
Calcium
21mg
2%
Iron
1mg
6%
Potassium
327mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
7%
of RDI*
(132 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (39%)
 
Protein (61%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
132
Fat
5.44g
Carbs
0g
Prot
19.34g
There are 132 calories in 100 grams of Veal Shoulder Arm.
Calorie Breakdown: 39% fat, 0% carbs, 61% prot.

Common serving sizes:

Serving Size Calories
1 oz 37
100 g 132
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 385 g) 401
1 lb 599

Related types of Veal:

Roasted Veal
Veal
Veal Schnitzel
Veal Loin
Veal Shank
Veal Chop
  View More Veal Nutritional Info

See also:

Pork Shoulder (Arm Picnic)
Veal Shoulder Blade
Pork Shoulder (Arm Picnic, Lean Only)
Veal Cubed (Leg and Shoulder, Lean Only)
Lamb Shoulder Arm (Trimmed to 1/8" Fat, Choice Grade)
  View More
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